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Neurodivergent Athlete Workbook

Neurodivergent Athlete Workbook

$59.00Price

The Neurodivergent Athlete Workbook is a comprehensive, neurodiversity-affirming resource designed to help athletes build self-awareness, confidence, and independence while developing personalized strategies for success in sport.


Unlike traditional sports journals that simply track performance, this workbook helps athletes understand why certain strategies work for them. Through guided activities, reflection pages, and practical planning tools, athletes create a personalized playbook they can use throughout training, competition, and everyday life.


Whether used independently or alongside parents, coaches, therapists, or support staff, this workbook promotes meaningful collaboration and empowers athletes to advocate for the supports they need to succeed.


What's Included

  • Athlete Profile

  • Sensory Playbook

  • Executive Function Playbook

  • Communication Playbook

  • Emotional Regulation Playbook

  • Self-Advocacy Playbook

  • Goal & Growth Playbook

  • Performance Journal

  • Athlete Success Plan

  • Coach Snapshot


Key Features

  • Neurodiversity-affirming and strengths-based approach

  • Evidence-informed strategies for everyday sport participation

  • Guided reflection activities and practical planning tools

  • Interactive worksheets and journaling pages

  • Printable and fillable PDF format

  • Supports collaboration between athletes, families, and coaches


Perfect For

  • Neurodivergent athletes (approximately ages 10+, depending on reading level)

  • Parents and caregivers

  • Coaches

  • Occupational therapists

  • Athletic trainers

  • Sport psychologists

  • Adaptive and inclusive sport programs

  • Schools and youth sport organizations


Product Details

  • Printable and digital PDF workbook for flexible use

  • Instant download

  • Printable pages

  • Fillable PDF

  • Individual-use license


Why You'll Love It

  • Builds confidence through greater self-understanding

  • Helps athletes identify strategies that improve performance and well-being

  • Encourages meaningful self-advocacy and communication

  • Creates a shared understanding between athletes, families, and coaches

  • Supports long-term participation, enjoyment, and success in sport

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